Herbs & Spices
Why they are so important.
The following are herbs and spices found in most households and backyards.
The information regarding their health benefits are officially proven by many different universities and clinics worldwide, although many traditional modalities have know of their benefits for much longer.
Take the healing power of herbs and food
into your own hands as you learn for yourself how
powerful these ingredients can be.
Fennel
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Rosemary
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Basil
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Thyme
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Spearmint/ Mint
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White Sage/Sage
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Parsley/ Cilantro
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Lavender
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Oregano
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Chamomile
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Mustard
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Marjoram
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