Herbs
Why they are so important.
The following are herbs and can be grown in most households and backyards.
The information regarding their health benefits are officially proven by many different universities and clinics worldwide, although many traditional modalities have know of their benefits for much longer.
Take the healing power of herbs and food
into your own hands as you learn for yourself how
powerful these ingredients can be.
Allspice
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Anis
Type: Seed
Flavor: Sweet and savory
Use case: Tea, cake and cookie, meat, tofu and more
Growth: Spring to summer
Health:
Basil
Type: leaf
Flavor: Sweet and spicy
Use case: Tea, cake and cookie, meat, tofu and more
Growth: Spring, summer, indoors
Health: blood circulation, mosquito repellent
Bergamont
Type: leaf
Flavor: Sweet and savory
Use case: Tea, meat, tofu and more
Growth: Spring to summer
Health:
Borage
Type: leaf
Flavor: Sweet and savory
Use case: Tea, meat, tofu and more
Growth: Spring to summer
Health:
Cayenne
Type: Pepper and seed
Flavor: spicy
Use case: tea, meat, tofu and more
Growth: summer
Health: heart health and more
Cinnamon
Type: leaf
Flavor: green savory
Use case: Tea, meat, tofu and more
Growth: Spring to summer
Health:
Catnip
Type: leaf
Flavor: green savory
Use case: Tea, meat, tofu and more
Growth: Spring to summer
Health:
Cilantro
Type: leaf
Flavor: green savory
Use case: Tea, meat, tofu and more
Growth: Spring to summer
Health:
Fennel
Type: leaf
Flavor: green savory
Use case: Tea, meat, tofu and more
Growth: Spring to summer
Health:
Fern
Type: leaf
Flavor: Sweet and savory
Use case: Tea, meat, tofu and more
Growth: Spring to summer
Health:
Ashwagandha
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Lemon Balm
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Echinacea
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Bergamont
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Rose
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Marigold
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Sage/ White Sage
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Nasturtium
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Thistles
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Calendula
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Rosemary
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Mint
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Lavender
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Chamomile
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Morning Glory
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Cat Mint
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Hemp
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Dandelion
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Hyssop
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Mullen
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Dill
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Summer Savory
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Marjoram
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Caraway
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Chives
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Parsnip
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Chevril
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Cardamom
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Cumin
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Saffron
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Yarrow
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Mustard
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